The tracker is meant to be used as a monthly sheet with space for each habit you are tracking. I wanted to have my whole year on the same sheet so I opted to put the months down the 'Habit' column and I devoted one sheet to each of my resolutions. Each day that I complete my 20 minutes (or more) of movement, writing or a home project, I colour in a box.
I sincerely hope that using these tracking sheets help me to stay on track this year. How do you keep track of your goals?